Today, anxiety and depression-related disorders are among the most frequently diagnosed mental-health conditions. As such, much attention has been placed on trying to address these…
2 CommentsAuthor: Shawn Dinkel
Shawn Dinkel is a Licensed Professional Counselor (LPC), and a level 2, Certified Addiction Counselor (CACII), in the state of Colorado. Over the past 12-years he has facilitated more than 8,000 therapy sessions, with more than 5,000 of those being groups. He continues to offer direct services to those in his area, and is currently focusing on sharing what he's learned from his personal and professional therapeutic journey in a new blog and podcast.
Note: Below is a piece I originally published in 2017, I believe, which is why the stats at the beginning are from that time period.…
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There are many branches on the therapeutic tree; that is, there are multiple paths we can take to improve our health, the quality of our…
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Prelude: What follows in the next section is a slightly modified and updated version of the first writing I ever made public, back in March…
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