We are currently experiencing an increasing mental-health burden in our society. According to the CDC (Center for Disease Control), in 2015, suicide was the 3rd…
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There are many branches on the therapeutic tree; that is, there are multiple paths we can take to improve our health, the quality of our…
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This is a question I’ve been asked many times; in fact, some version of it came up twice just this past week. Given the popularity…
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