If you’re like me, you either say or hear someone say, “marriage is hard” on a frequent basis. This belief permeates the culture and therefore…
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I regularly hear people claim that every individual has their own unique healing and recovery path, even among other professionals and colleagues. Today, there are…
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A negative sense of self is at the core of all mental-health struggles; the differences are only a matter of degree. For many years now,…
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We are currently experiencing an increasing mental-health burden in our society. According to the CDC (Center for Disease Control), in 2015, suicide was the 3rd…
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